1. Brunch– something tasty! This is a very popular thing that I know a lot of people do in honor of mothers that are friends and family.  What better way to show appreciation for someone than by giving them something delicious to enjoy! Brunches are one of my personal favorites because everyone loves food, they can either be hosted yourself (you…

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This is an age old saying, but the meaning+message still hold much weight! Are you making something big mountains out of something small mole hills ? Do you hear yourself saying things like: “this is too hard+ complicated,” or “this will take too long+require more time+energy than I have?” Lets be for real here! I know over exaggerated thoughts race through your head-a mile…

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  Lawd. Where does a girl begin? If anyone knows me, they know my love for a nice smoothie that not only tastes good, but is also GOOD FOR YOU. I aspire to be a protein, greens and almond milk connoisseur. Pair these ingredients with the right amount of fruits, veggies and other goodies and you will mess around and…

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  I don’t know about you guys, but this St. Louis weather has been both bipolar and a big tease all in one week. Some days it feels like spring is approaching and other days it seems like winter wants to stick around for longer than we desire. Well, since many are on the “New Year, New Me” kick, I chose…

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